I'm going to try to update on my health about once a month. I'm doing this as a way to hold myself accountable. So since I last wrote there have been several changes. The first has been my medication. For those of you who didn't see the earlier post I have hypothyroidism and I have neglected to take my medicine for the last few years. I will stay on the higher dose until I go to the specialist at the end of the month. I suspect at that point I will have to have some more blood work and more decisions will have to be made.
I have also joined Weight Watchers with a friend of mine. As of yesterday I have lost 11.8 pounds. I'm averaging about 3 pounds a week. I'm very excited about the weight loss. I'm not exercising much at all...I'm just not ready to try to fit that into my schedule. I am writing down everything I eat and going to the meetings and sticking religiously to the plan.
How do I feel? I feel like I am waking up from a dream.....or coming out of a fog. Life seems clearer if that makes any sense. I am a bit overwhelmed at the fullness of my days....but I think that is better then being numb. I feel like my plate is very full. I know people want more from me....and I know they want it because they love me....but I don't have more to give. I don't call people.....I don't hang out much.....I'm terrible at initiating time with friends. It's not because I don't care.....it's just because I'm exhausted. I wish I could do better but in all honesty I'm not sure that I can do better right now. I feel very stretched. I feel very spent. I feel very sleepy. But at least I'm feeling.....that's a start!
So....keep praying for me. I'm glad that I am focusing on this and trying to get it under control. I'm glad I'm on medication and have such wonderful doctors. I'm glad I have friends who want to spend time with me even if I'm a pretty rotten friend in return :) Please pray for the mission trip. Andrew and I are leaving on Saturday and will be off the grid for a week. I'm very excited and nervous. Pray for Randy...he's got the crew....and his mom and my mom.....they are helping while he's at work. Pray for this to be a wonderful experience for all of us. Pray I will keep focused on my goal of being healthier.
That's about all!
Kim
Am so proud of you Kim! Will certainly be praying for you and for your trip. Love you!
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